menu

Frequently Asked Questions

How does online therapy work?

How often do we meet?

Do you accept insurance?

How long will I need therapy?

Is online therapy effective?

How much does it cost?

Online therapy is just like in-person therapy, except that we meet over the video conferencing app Zoom. You can use your phone, tablet or laptop.

We will find a time that works for us both, and stick to it weekly or biweekly. I can accommodate occasional cancellations and rescheduling.

I do not currently accept insurance but am able to provide receipts or a superbill that can be submitted for reimbursement. For information on how to set up reimbursements with your insurance provider, see our 

We’ll work together to decide if shorter term or longer term therapy is right for you. Some clients choose to pause or end therapy when the original goals are met, and others stay to continue exploring new challenges and areas of growth. It’ll always be up to you.

Yes. Research has shown that online therapy is as effective as in-person therapy for most people. In fact, many of my clients prefer online therapy because of the comfort and convenience of meeting from home.

60-minute diagnostic intake sessions are $200
50-minute individual sessions are $150.
50-minute couple sessions are $200.


Insurance FAQ page here.

tell us about your interest in counseling*

how do you prefer we contact you?

Email Address*

Last Name

First Name

Name*

Give us a call to schedule a 15 minute consultation


Or fill out or form

804-445-8335

We'll be in touch soon!

Thank you!

Ready to get started? 

4445 Corporation Lane, STE 264
Virginia Beach, VA 23462
(804) 445 - 8335


Wellmind

Home

Services

FAQs

Contact

About