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Trauma can affect us in a number of ways and occur from many different experiences in our life. People who've had painful and traumatic experiences can take on a range of symptoms including anxiety, fear, guilt and hopelessness to name a few, that can linger long after the traumatic events are behind us. PTSD is often seen in those who have been sexually assaulted or raped, abused, involved in a natural disaster, a survivor of terrorism, in combat or war, or a number of other terrifying events.
Often, we think that our past experiences are better to remain in the past. OR, we believe that others are having bigger problems than our own. It can be a huge challenge to acknowledge negative memories or know how they impact our daily lives. You deserve time and space to get curious, compassionate and creative about your own story so that you can feel lighter, clearer, and in more control.
Dealing with trauma can be difficult and overwhelming is not something anyone should be forced to handle alone. Through Trauma Therapy and working together with a certified trauma specialist you can navigate the complex emotions that come with trauma to begin to heal, at a pace that works for you and in an environment that is safe and comfortable.
Trauma & PTSD
